Deluxe Martial Arts Forums - View Single Post

crazyjoe380 · 10-24-2002, 04:31 PM

SHADOW BOXING IS GOOD..

PRACTICING COMBOS.. AND HITTING THE BAG..

THE SPEED BAG ISN'T FOR FOR SPEED IT'S FOR HAND AND EYE CORDANATION..

WHO TOLD U THAT LIE?

10-24-2002, 04:31 PM	#2 (permalink)
crazyjoe380 Registered User Join Date: Nov 2001 Posts: 1,368 Groans: 0 Groaned at 0 Times in 0 Posts	SHADOW BOXING IS GOOD.. PRACTICING COMBOS.. AND HITTING THE BAG.. THE SPEED BAG ISN'T FOR FOR SPEED IT'S FOR HAND AND EYE CORDANATION.. WHO TOLD U THAT LIE? __________________