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Builderofmuscle · 11-24-2002, 08:51 PM

I understand where you're coming from, but I still don't consider training your traps the same thing as training your neck. A neck, technically isn't a muslce group. I undertand the importance of training your traps, and I do shrugs after my back and shoulder workouts, but that still doesn't justify why you would even need to "train" you're neck

http://www.bodybuilding.com/cgi-bin/...n/schultz8.htm

11-24-2002, 08:51 PM	#8 (permalink)
Builderofmuscle Registered User Join Date: Nov 2002 Posts: 310 Groans: 0 Groaned at 0 Times in 0 Posts	I understand where you're coming from, but I still don't consider training your traps the same thing as training your neck. A neck, technically isn't a muslce group. I undertand the importance of training your traps, and I do shrugs after my back and shoulder workouts, but that still doesn't justify why you would even need to "train" you're neck http://www.bodybuilding.com/cgi-bin/...n/schultz8.htm __________________ Email me at Builderofmuscles@aol.com Last edited by Builderofmuscle; 11-24-2002 at 08:59 PM.