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holte2 · 12-04-2002, 02:38 AM

hey guys question for you..i need to lose about 5 pounds (i think)...i used to be a size 32 and now i am a 34...how much cardio should i do and how many times per week...other than working out about 3-4 times a week i am not very active....full time student....and i dont take any MA classes yet...any help would be appreciated

12-04-2002, 02:38 AM	#1 (permalink)
holte2 Novice Join Date: Oct 2002 Location: houston. tx Posts: 189 Groans: 0 Groaned at 0 Times in 0 Posts	CARDIO how much and how often hey guys question for you..i need to lose about 5 pounds (i think)...i used to be a size 32 and now i am a 34...how much cardio should i do and how many times per week...other than working out about 3-4 times a week i am not very active....full time student....and i dont take any MA classes yet...any help would be appreciated __________________