View Single Post
Old 02-21-2003, 10:19 AM   #3 (permalink)
JIMI
Registered User
 
JIMI's Avatar
 
Join Date: Sep 2002
Location: salt lake city
Posts: 328
Groans: 0
Groaned at 0 Times in 0 Posts
JIMI is on a distinguished road
Default

I had the same problem bro. You will not believe what i found out it was. Malnutrition!!!!!! I needed more protien and carbs and calories, and i needed to make sure and drink at least 64oz of water or more per day!!!!! Hope this helps. Keep in mind that if you are SERIOUSLY training, you should probably be taking in around 200 grams of protien a day! The way i did it was i went to GNC and bought a nice meal replacement shake mix that gave a wopping 40 grams protien per serving and 400 calories a pop. It takes a little bit for your body to adjust but i think you will see and feel a major difference. Also, VERY VERY important, go get your cholesterol checked!
__________________
Hit first, Hit last, Always answer back....
JIMI is offline   Reply With Quote