Deluxe Martial Arts Forums - View Single Post - For those who THINK knuckle push ups work. Your all jokes. Try Iron Cross push ups

retired · 03-21-2003, 07:11 AM

mate these pressups are a piece of piss!!!

we call them bar-pressups where i come from and iv'e been doing them for years..ha ha ha

they used them a lot in a local wingchun? kungfu class

why didnt you tell me in the other thread that this is what you where talking about, but you didnt give me a chance to go into detail about wrist strenthening, i still only use this as part of my strenthening excersise curcuit because it takes a long long time to do them properlly ( i can now do them at full extention)

hope i came across alright & would like to hear what tech's you found work well in crowded areas

fthaimike@hotmail.com

http://www.theapproachingstorm.com/t.../knockout1.wmv

03-21-2003, 07:11 AM	#7 (permalink)
retired Registered User Join Date: Feb 2003 Location: wales-great britain Posts: 886 Groans: 0 Groaned at 0 Times in 0 Posts	mate these pressups are a piece of piss!!! we call them bar-pressups where i come from and iv'e been doing them for years..ha ha ha they used them a lot in a local wingchun? kungfu class why didnt you tell me in the other thread that this is what you where talking about, but you didnt give me a chance to go into detail about wrist strenthening, i still only use this as part of my strenthening excersise curcuit because it takes a long long time to do them properlly ( i can now do them at full extention) hope i came across alright & would like to hear what tech's you found work well in crowded areas fthaimike@hotmail.com http://www.theapproachingstorm.com/t.../knockout1.wmv Last edited by retired; 03-21-2003 at 08:04 AM.