its good stuff
Well, Bruce is stated as saying there are two arts he admired, or thought were very good....tai chi, and praying mantis. Bruce also studied yang style, it has 109 movememnts. it takes time to master. but you can also learn from tai chi,....when you perform a movememnt slowly/perfectly you reiforce your nervous system so you will perform it that way everytime. remember bruce saying "feel the movement"...? try different movememnts using that concept, it helps alot. as for combat, its a close in fighting art. it is well worth the investigation, you wont regret it.
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