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gregorys · 04-06-2003, 05:45 PM

I run 3-4 times per week, and do strength training and/or bag work 3-4 times per week.

I work on Muay Thai 3-4x/wk, Brazilian Jiu-jitsu 2x/wk and Kali once/wk.

I used to do much more B-J-J, and feel that one hour twice a week is barely enough to maintain my skills - saying nothing about improvement. My kali skills won't be getting any attention from Dan Inosanto any time soon, needless to say.

04-06-2003, 05:45 PM	#9 (permalink)
gregorys Novice Join Date: Apr 2003 Location: Santa Fe, NM Posts: 3	I run 3-4 times per week, and do strength training and/or bag work 3-4 times per week. I work on Muay Thai 3-4x/wk, Brazilian Jiu-jitsu 2x/wk and Kali once/wk. I used to do much more B-J-J, and feel that one hour twice a week is barely enough to maintain my skills - saying nothing about improvement. My kali skills won't be getting any attention from Dan Inosanto any time soon, needless to say. __________________ Ajarn Chai says I kick like "ole' woman".