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work765 · 04-08-2003, 03:20 PM

is it possible to overtrain? If i run ever other day in the morning(mon, wed, fri) and weight train inbetween(tue, thur, sat) those days in the morning, and also kickbox monday thru thursday in the evening; is it possible for me to be overtrainning??

04-08-2003, 03:20 PM	#1 (permalink)
work765 Novice Join Date: Dec 2002 Posts: 13 Groans: 0 Groaned at 0 Times in 0 Posts	over trainning? is it possible to overtrain? If i run ever other day in the morning(mon, wed, fri) and weight train inbetween(tue, thur, sat) those days in the morning, and also kickbox monday thru thursday in the evening; is it possible for me to be overtrainning??