yeah i was a little lost on that chain push-up aswell. Please enlighten... I'm familiar with using chains on your bench, you basically attach chains to the bar, and when the bar is lifted up, more of the chain comes off the ground thus makeing the easiest part of the lift for some even harder. For most people the lock-out/top part of a bench press is the easiest, so you put on chains to strentghen that part of the lift so it gets fully taxed. On the other hand i am still fully clueless as to what chain push-ups are.
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