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RBFC · 04-22-2003, 08:37 PM

The Jeet Kune Do book, "Guide to Training with Martial Arts Equipment" has descriptions of various heavy bag punching drills, etc. that can help you get started. It also has speed bag and double-end bag stuff, too.

Lee

04-22-2003, 08:37 PM	#7 (permalink)
RBFC Guest Join Date: Dec 2002 Location: Albuquerque, NM Posts: 63 Groans: 0 Groaned at 0 Times in 0 Posts	The Jeet Kune Do book, "Guide to Training with Martial Arts Equipment" has descriptions of various heavy bag punching drills, etc. that can help you get started. It also has speed bag and double-end bag stuff, too. Lee