punching form
BC: your physical ability looks good, just wild. your improvment will come when you slow down and build your basics. one thing your doing is starting to turn your punch too soon, on your jab and stright right, if your going to twist your hand do it on contact, otherwise as you hit your elbow is not behind your fist, so you have less power, second, make sure that your rear foot is firmly on the ground or as you hit you'll be pushed back. work hard, and work SMART. good luck.
__________________
good luck,train hard, train smart.
Yours In Martial Arts.
Bob Rosenbaum
TOTAL COMMITMENT
|