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Cain · 04-24-2003, 02:23 PM

When it comes to conditioning i have heard many, many different ways. But how is it to condition the shins? so far i have only used a tree-post with some padding and a bag, earlier i used a roll-pin.. many fun ways:P but how is it best to condition it?

04-24-2003, 02:23 PM	#13 (permalink)
Cain Registered User Join Date: Feb 2003 Posts: 388 Groans: 0 Groaned at 0 Times in 0 Posts	conditioning When it comes to conditioning i have heard many, many different ways. But how is it to condition the shins? so far i have only used a tree-post with some padding and a bag, earlier i used a roll-pin.. many fun ways:P but how is it best to condition it? __________________ any given fighter can beat any given fighter on any given day.. so.. what are you waiting for Rickson, I'm here..