Andy,
Hello. Ill try to answer some of your questions.
1. everything you are doing will help but in truth it is best to just get into class and get started. Running sprint is a good idea.
2. what you learn will depend one you. JKD is about being exposed to alot of different skills and then using what skills work best for you.
3. most of us are 20 or older. we have 2 guys your age but they dont come very often.
4. umm. drop the e. i think.
Come by and watch a class. Even better come by and try a class or 2.
Derek
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