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Ando · 05-29-2003, 04:37 AM

I have particularly weak ankles and i am prone to injury , are there any exercises or conditioning exercises to make them stronger?

05-29-2003, 04:37 AM	#7 (permalink)
Ando Novice Join Date: Feb 2003 Posts: 27 Groans: 0 Groaned at 0 Times in 0 Posts	I have particularly weak ankles and i am prone to injury , are there any exercises or conditioning exercises to make them stronger? __________________ How hard is to hard when you practice?