Deluxe Martial Arts Forums - View Single Post

da_mill · 05-29-2003, 06:50 PM

bri im assuming stirring in the milk is just to add the protein yeh ?

just try and eat more after you lift lizard. eat small and often, and dont snack too much

05-29-2003, 06:50 PM	#12 (permalink)
da_mill Registered User Join Date: Dec 2002 Posts: 113 Groans: 0 Groaned at 0 Times in 0 Posts	bri im assuming stirring in the milk is just to add the protein yeh ? just try and eat more after you lift lizard. eat small and often, and dont snack too much