Deluxe Martial Arts Forums - View Single Post - Is Kre Alkalyn

Gom · 06-11-2003, 10:00 PM

I was just wondering if anyone had any success or noticed any benefits to using Kre Alkalyn. It's a buffered form of Creatine MonoHydrate. It's supposed to be more effective and with no side-effects. Ive only taken it before boxing and Ju Jitsu training sessions and not before weight lifting sessions. So i don't have any real benchmark to tell if it works or not because basically how hard you push yourself during a 2 hour session can change drastically from session to session based on what you're doing. I'd test it myself using weights but i recently busted my A-C joint at Jujitsu and cant lift weights (or anything for that matter) for a few more weeks.

06-11-2003, 10:00 PM	#1 (permalink)
Gom Novice Join Date: Jun 2003 Posts: 22	Is Kre Alkalyn - Creatine MonoHydrate effective? I was just wondering if anyone had any success or noticed any benefits to using Kre Alkalyn. It's a buffered form of Creatine MonoHydrate. It's supposed to be more effective and with no side-effects. Ive only taken it before boxing and Ju Jitsu training sessions and not before weight lifting sessions. So i don't have any real benchmark to tell if it works or not because basically how hard you push yourself during a 2 hour session can change drastically from session to session based on what you're doing. I'd test it myself using weights but i recently busted my A-C joint at Jujitsu and cant lift weights (or anything for that matter) for a few more weeks.