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freefaller21 · 06-24-2003, 02:28 PM

Hey everyone, I'm new to the board and I've just started training in MT and BJJ. I also did about five years of traditional Ju Jitsu. My question is what is a good way to condition your legs to withstand leg kicks?

06-24-2003, 02:28 PM	#1 (permalink)
freefaller21 Novice Join Date: Jun 2003 Location: Toronto Posts: 20 Groans: 0 Groaned at 0 Times in 0 Posts	Leg conditioning Hey everyone, I'm new to the board and I've just started training in MT and BJJ. I also did about five years of traditional Ju Jitsu. My question is what is a good way to condition your legs to withstand leg kicks?