Deluxe Martial Arts Forums - View Single Post - Why do people lift weights... without weights?

Lizard · 07-12-2003, 03:14 PM

I've seen it many times. Women on the weight machines and looking like it's very easy then you realise that there isn't a weight. They are lifting almost nothing.

Why? Will they get any benefit at all?

Is it because they are afraid of becoming too muscular? Do they think it will help them lose weight?

07-12-2003, 03:14 PM	#1 (permalink)
Lizard Registered User Join Date: May 2003 Posts: 985 Groans: 0 Groaned at 0 Times in 0 Posts	Why do people lift weights... without weights? I've seen it many times. Women on the weight machines and looking like it's very easy then you realise that there isn't a weight. They are lifting almost nothing. Why? Will they get any benefit at all? Is it because they are afraid of becoming too muscular? Do they think it will help them lose weight? __________________ Enemies Strengthen, Allies weaken.