Deluxe Martial Arts Forums - View Single Post - Why do people lift weights... without weights?

Disciple · 07-12-2003, 06:25 PM

I think a lot of women also either don't know how to lift weights properly or don't really have a clearly defined goal of what they are trying to accomplish. Worrying about getting too muscular is an irrational fear for a woman lifting weights. They have estrogen, and very low testosterone. They will only get big if they abuse steroids.

07-12-2003, 06:25 PM	#5 (permalink)
Disciple Novice Join Date: May 2003 Location: Chicago Posts: 55 Groans: 0 Groaned at 0 Times in 0 Posts	I think a lot of women also either don't know how to lift weights properly or don't really have a clearly defined goal of what they are trying to accomplish. Worrying about getting too muscular is an irrational fear for a woman lifting weights. They have estrogen, and very low testosterone. They will only get big if they abuse steroids.