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billywest1924 · 07-13-2003, 05:22 AM

hello all a few days ago i posted the following questions on the "underground forum" & got some interesting reply's. albiet only a few so i would be greatfull if the pure kickboxers on this board would take the time to answer these apart from just being nosey! i've decided to do an extra credit report in my exercise science class (summer term) on the training habits of kickboxers. well here goes it- 1) how many days a week do you train, 2) how many total rounds of gym work do you do between bag work,sparring, skipping, etc. 3) how many rep's of ab work do you do (in total) 4) how many rep's of push up's do you do (in total)...well thats it. thanks to all who take the time to answer!!

07-13-2003, 05:22 AM	#1 (permalink)
billywest1924 Registered User Join Date: May 2003 Posts: 42 Groans: 0 Groaned at 0 Times in 0 Posts	question about your training habits hello all a few days ago i posted the following questions on the "underground forum" & got some interesting reply's. albiet only a few so i would be greatfull if the pure kickboxers on this board would take the time to answer these apart from just being nosey! i've decided to do an extra credit report in my exercise science class (summer term) on the training habits of kickboxers. well here goes it- 1) how many days a week do you train, 2) how many total rounds of gym work do you do between bag work,sparring, skipping, etc. 3) how many rep's of ab work do you do (in total) 4) how many rep's of push up's do you do (in total)...well thats it. thanks to all who take the time to answer!!