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DRLashambe · 07-16-2003, 11:30 AM

Ghost's takedown is awesome in an MMA fight. If you do it right, you end up with your knee planted very firmly on the back of your opponent's knee. From there, it's a pretty simple thing to get your opponent's back and apply a choke.

07-16-2003, 11:30 AM	#7 (permalink)
DRLashambe Novice Join Date: Dec 2002 Location: London, Ontario, Canada Posts: 99 Groans: 0 Groaned at 0 Times in 0 Posts	Ghost's takedown is awesome in an MMA fight. If you do it right, you end up with your knee planted very firmly on the back of your opponent's knee. From there, it's a pretty simple thing to get your opponent's back and apply a choke.