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Paul Wilson · 07-16-2003, 12:43 PM

I wouldn't. It's gelaten isn't it.
to much sugar.
Sugar will slow down the process of over nutrients being digested. So the protein you are getting out of it will just come back outs as sweat and poop.

07-16-2003, 12:43 PM	#7 (permalink)
Paul Wilson Novice Join Date: Jul 2003 Location: England Posts: 157 Groans: 0 Groaned at 0 Times in 0 Posts	I wouldn't. It's gelaten isn't it. to much sugar. Sugar will slow down the process of over nutrients being digested. So the protein you are getting out of it will just come back outs as sweat and poop.