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Originally posted by RobertG
OMG you are a genius, aren't you? Gelatin is not sugar. Its actually protein. Its made from boiling animals bones (and other bits). Its basically connective tissue. You are thinking of Jello, which I think is actually agar based these days (made from seaweed proteins) and sugar.
How does sugar slow down the process of "over" (other?) nutrients being digested? Hmmm, Dr. Nutrition? Sugars, especially simple sugars, are metabolized more rapidly, but even if it did slow down digestion some how, you're still going to digest. Then I'm totally mystified by the sweating out protein. I've never heard of people sweating protein. You sweat out electrolytes, but protein? And sweating protein because it has sugar and/or gelatin in it? That is new physiology to me. And pooping out protein? I imagine some amount of protein could go unprocessed. Maybe. But why would you exrete protein because you ate sugar? Seriously, have you actually studied sports nutrition or do you just make this all up? |
Well it takes along time to digest and you brain disided to digest the sugar before other nutrients. Then when the sugar goes to high it will be turned into glycogen by insulin. And stored in the liver as glycagon slowing down the process of othe nutrients to difuse into the blood. So sugars are no good for you realy carbs are much btter as they are be stored.
Sugars will give you head acks aswell thats why insotonic drinks are better then lucozade glycose.