Quote:
Originally posted by Paul Wilson
Well it takes along time to digest and you brain disided to digest the sugar before other nutrients. Then when the sugar goes to high it will be turned into glycogen by insulin. And stored in the liver as glycagon slowing down the process of othe nutrients to difuse into the blood. So sugars are no good for you realy carbs are much btter as they are be stored.
Sugars will give you head acks aswell thats why insotonic drinks are better then lucozade glycose. |
A sugar is a carbohydrate you moron.
