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Grape_Ape · 07-22-2003, 11:29 AM

Sounds like you're training a little too hard. Training that injures you is pretty worthless. You can't compete and you probably can't even continue training for a while. Ease up and you'll see more benefits due to increased regularity of training.

07-22-2003, 11:29 AM	#2 (permalink)
Grape_Ape Registered User Join Date: Nov 2002 Location: NYC Posts: 87 Groans: 0 Groaned at 0 Times in 0 Posts	Sounds like you're training a little too hard. Training that injures you is pretty worthless. You can't compete and you probably can't even continue training for a while. Ease up and you'll see more benefits due to increased regularity of training.