Thanks so much for al your imput
Their are a few guys that i know of that have had some pretty bad injuries....but it is not the norm.... To add to my list is a severely injured shoulder(know its severe b/c it hurts worse then my leg when i broke it. I trained today just grappleing...I went really light(as in no strength and all tech) and i was able to hold out for about an hour anda half . I think i wiil just try and train w/o useing any strength(at least as little as possible) untill i start to heal...and i cant lift weights any more b/c it hurts. I try to train 3 days kickbox/3days BJJ weights 5 day split. I dont know i really dont want to injure myself up anymore. should i just say the hell with it all and quit? you guys think just light rolling is a bad idea?
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