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hoplite · 08-20-2003, 07:47 PM

I’ll give the sprints a shot, but how frequently do you do sprints? I’m currently doing roadwork every other day now, with that day in-between to recover.

08-20-2003, 07:47 PM	#4 (permalink)
hoplite Registered User Join Date: Aug 2003 Location: Hercules, California Posts: 57 Groans: 0 Groaned at 0 Times in 0 Posts	I’ll give the sprints a shot, but how frequently do you do sprints? I’m currently doing roadwork every other day now, with that day in-between to recover.