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Cain · 08-22-2003, 09:14 PM

well, if you have weak ancles, you shouldn't, but if you have normal ancles, you will only make them stronger. it is just like sparring.. if you have a glass-nose that breaks if someone breaths hard in your direction.. ofcourse you don't go full contact sparring .. but if not? go ahead..

08-22-2003, 09:14 PM	#10 (permalink)
Cain Registered User Join Date: Feb 2003 Posts: 388 Groans: 0 Groaned at 0 Times in 0 Posts	well, if you have weak ancles, you shouldn't, but if you have normal ancles, you will only make them stronger. it is just like sparring.. if you have a glass-nose that breaks if someone breaths hard in your direction.. ofcourse you don't go full contact sparring .. but if not? go ahead.. __________________ any given fighter can beat any given fighter on any given day.. so.. what are you waiting for Rickson, I'm here..