Swan - The foundation of everything I do is as a grappler (not BJJ)
Sensitivity is everything. So what I can say is that grapping and being in the clich is almost a type of sensitity drill by itself you have to develop sensitivity to react and counter moves...so the concepts may helpful. Anyway I hope that helps and I didn't make it more confusing. Good Luck!!
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A person who is said to be proficient in the arts is like a fool. Because of his foolishness in concerning himself with just one thing, he thinks of nothing else and thus becomes proficient. - Hagarkure
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