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bratvas · 10-15-2003, 09:40 PM

Small note. If you want to use your hand without gloves (like you’ll have to in self-defense), it makes sense to condition fists by working on a heavy bag with no bag gloves on, only in hand wraps. Start with one-two rounds, and increase it in time

10-15-2003, 09:40 PM	#12 (permalink)
bratvas Registered User Join Date: Oct 2003 Location: Edison,NJ Posts: 40 Groans: 0 Groaned at 0 Times in 0 Posts	Small note. If you want to use your hand without gloves (like you’ll have to in self-defense), it makes sense to condition fists by working on a heavy bag with no bag gloves on, only in hand wraps. Start with one-two rounds, and increase it in time