Quote:
Originally posted by huey
anyone know any excersizes to increase chi and or transfer it? i have read a couple of books on this from internal practitioners in tai chi and pa kua/ba gua but they didn't talk about how to do it, only that they could.
any help would be appreciated.
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I have no idea how to cultivate qi. I have heard that it takes years of practice to do it.
Chinese MA ists don't really talk openly about what they do. You have to make a regular time commitment with them before they share anything with you...even then it could be watered down.