you should try to get up without using your hands......using an arm to prop you up makes it very easy for someone to kick/stomp and break it....(its not as hard as it sounds to get without any hands...elbows are fine.)
not to mention they could just step on your hand.......
its very easy to practice...just get two other guys, you lay/sit on the ground, then try to get up, while the other two try to stop you.
__________________
"Slow down and you'll go faster"
-Chuck Norris-
|