Thread: Running
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Old 11-01-2003, 08:31 PM   #4 (permalink)
adacas
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Well breathing in through the nose and out the mouth is the general accepted way but sometimes I guess there is a little bit more to it like timing. I always like to compare it to car. Ever wonder why drag racers are so loud? Thats just the car exhaling lol. Also they tell you to breath through the nose and out the mouth so as to expel the carbon dioxide faster and away from your nose which is about to take in some more air. Those are just some ideas I have.
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