my first wc instructor took over from another and dwindles 1000 students at different locations to 30 or so who all trained weekends at his house full on/out ....
push up with people sitting on your shoulders.squats piggy backing people piggyback races ran around his subberb holding a 4 foot heavy bag above our heads.leg raises where you lay on your back and lift your feet someone pushes your feet down to the ground you had to stop them hitting then raise back up etc good times
he teaches in la know Maurice Llewalyn was a kickboxing then tdd now wc instructor taugh ma to the army and was a military fitness instructor good hard guy though hes crap at replying to e-mails
had an argument about loosing that many students so he left aus
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i am here today
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