Sky High Thai Kicks
I need to start working on the height of my thai kicks. I practice em really low, hard, and quick for self defense reasons, but I don't know how to practice to be able to land the roundhouse to the upper body/head region. My instructor tells me not to worry about that right now, but does anyone have any tips on stretches or kicking drill to be able to land a kick high and keep things like balance and power? thanks a lot in advance
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