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AdamTKD · 11-16-2003, 08:45 AM

Hello.

At the end of a 3 hour Taekwondo Squad Training Session yesterday a woman whose name currently escapes me, came out and took us all through some yoga stretches.

I was just wondering what the general opinion is on yoga and its potential for overall flexibility.

Adam.

11-16-2003, 08:45 AM	#1 (permalink)
AdamTKD Registered User Join Date: Oct 2003 Location: Milton Keynes Posts: 34 Groans: 0 Groaned at 0 Times in 0 Posts	Yoga Hello. At the end of a 3 hour Taekwondo Squad Training Session yesterday a woman whose name currently escapes me, came out and took us all through some yoga stretches. I was just wondering what the general opinion is on yoga and its potential for overall flexibility. Adam.