Tapes Suck
I actually tried that once. Unless your rich and you have a 800 sq foot living room youll never learn by a tape. It is imperative to study a tape step by step and if you dont have the space you will fail. Even tai chi move around alot.
i suggest you try "Bagua or Pa Kua or Ba Gua" It's an awesome internal energy art and I have a video. It all focus's on circlular movements. All you need is a small space. I have the tape, Now that one is good.
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