The Ultimate in Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
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| Boxing Discussion Forum Find out about the recent happenings and events of boxing or gain insight into the training techniques and methods. |
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12-28-2005, 03:05 PM
| #16 (permalink) |
| Registered User  Join Date: Mar 2003 Location: Here and there.
Posts: 11,573
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Groaned at 5 Times in 5 Posts
  |  When I got back into the gym, alot of guys were noticing that I was hitting harder. I love those 20 second punchout drills; I'd hit the bag for 20 seconds non-stop with either 1,2,1,2 or 3,2,3,2 (hook-cross) and circle the bag for 10 seconds firing jabs on and off and repeat. |
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