gong fu

hey piccalos training method with wieghts is good stuff man. try it i even have the headpiece (im not joking) wieghted cape is next then im off to battle on a distant planet with goku.

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jubaji

Oh, I believe you do

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gong fu

i have a training uniform that is wieghted its very heavy and its heated inside, it consits of, 6 leg and ankle wieghts, 1 waist frontal weight, 1 back central weight, 6 arm and wrist weights, one neck wieght, and 2 head weights, all lined in the clothing and garment pieces, my wife made it with my directions, she is a fashion designer and found it simple to do, i helped with its sturdyness and durability to wear and tear of my training methods. i havent seen anything else like it ever its unique, well not if you count dragonball ~Z. where i got the idea years and years ago haha .

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jubaji

....................................

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gong fu

hey its a serious training tool. do you not like it or something or think its not effective?.

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jubaji

You are a serious tool.

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gong fu

alright then tell me the flaws and drawbacks of this type of training?, ive seen nothing but progress and improveent all around since doing this type of training.

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jubaji

How old are you?

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Oraenor

He's 21 and has a fashion designer as a wife, trains 3-4 hours after work, goes on the net for ages, goes to some place to train, eat, sleep and assuming that he works in a 9-5 job, this does sound awfully dodgy.com. If I was 21 and married to a fashion designer, I'd concentrate more on her than that priest lifestyle

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gong fu

i dont have a 9 to 5 haha i work when i want to work, somedays i dont even work atall if i dont feel like it. im a personal trainer i choose my own hours, i dont even have to work long to get good money. £50-£70 per hour. and as for Oraenor i dont care if you say anything atall if you say i talk shit thinkt hat it dont effect my life, go hate on someone else who it bothers lol.

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Oraenor

To me you sound very unrealistic thats all. Personal trainers dont choose their hours, their clients determine their schedule, as well as that personal trainers usually work for a company or a gym which usually means that its an 8hr job at the very least. If your working because you feel like it, your not doing a good job at getting fat people off the couch!

From what you have said, this is what i've concluded in a 24 hour day.
8hrs sleep
4hrs eat
4hrs shaolin
2hrs with wife
4hrs internet
2hrs work

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gong fu

first of all lol yes PT's do choose there hours, yes the clients do choose the time, but i choose the clients man, i am registerd with a few gyms and again no, the gym dosent tell me when to come in, im not a gym assistant on there books with the pay system, gyms dont pay freelance personal trainers of my type, i use the gym the gym dosent use me my friend. i get to basicly hire out halls/rooms/departments in the gym for my class to learn in at a very cheap price, i make the scheduals with the gym when its convinient to me, i do step-a-jams, bodypumps, aerobics to music classes a couple times a week, if that sometimes more though depends how i feel, if i cant make it to an arranged class with my gym clients not my freelance clients then someone else will fill in for me, its not like i lose much money if i miss a class or 2 when i want, i dont even really need to work witht he gyms free lance personal training is where the money is. and dont think because ima young PT that im not a good one. i do my damn best to help people get into shape and meet there fitness needs, lots of my clients love my approach to training, i mix the east with the west, anyways enough about my clients and work for now, and if you must know im registerd with YMCA fit in london, and another thing about personal trainers, its so easy to make money dont even have to advertise anymore or go far to get clients or custom, www.gumtree.com i could just go on that site (wich i do actually sometimes) and call up people with contct numbers or via email, and there you go work thats convinient at a push of a button.

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gong fu

if you have a knack for it then personal training isnt hard atall, i find all you have to do is find out what thing/things motivate that person then work witht hat, the key to training is motivation, then dedication, (my little rhyming catch phrase that i use for lazy people lol) yeah anyways conclusion i dont have to work hard to get them in shape, they have to work hard to get there own ass in shape, i teach people to motivate themselves and to stop making damn excusses tough love man, theres no room for excuses in those pants mister!. lol im quite mean actually when im at work but tis for there own good.

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Oraenor

haha I could imagine you as a personal trainer. some hairy guy with pink spandex and a long thick moustache with 80's hair style.

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gong fu

lol thats just wrong, and well ile just have to post a picture of me on this forum so you stop thinking that fruity shit lol.

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