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#10 (permalink) | |
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Premiere Member
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Quote:
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America's solution to birth control- "Lets start a war!" |
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#12 (permalink) |
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Registered User
Join Date: Oct 2005
Location: East London (UK)
Posts: 395
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before rushing into gung fu start small, try a few drill excersizes and home training to prepare yourself before dedicating to a style. i suggest you harden your body and make it more supple before actual combat training methods. start by doing basic drills look it up and maybe go along to some classes around your area picking up some tips on the basics then practise in your own time. start going jogging every morning at around 5 am before you get up to start your day and before breakfast, walk with your arms out beside you holding them up, then kick each leg in turn upwards to your head straight out infront of you while you walk forward then backwards in a straight line, do this for aslong as you can each time increase the lenth of time you do it for. stand in horse stance crouching down for long periods of time, again increasing the lenth of time you do it for every time you do it. (obviously if you master these basics and can do them for seriously long periods of time, dont go and stand in horse stance for too long like a whole day lol serious leg cramp) there are many basic drills for you to learn look into it a little further and ask advise from people for basic routines and methods to perform before you start actual combat fighting, the basics are the root and foundation for your whole fighting style/styles they are so important. ask Boarspear for a couple of tips for before combat training/conditioning. ile help you out a little more once you reaserch gung fu a bit more and grasp some basic concepts.
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-Before Guns Men Had Balls- -Shaolin Warrior- |
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#14 (permalink) |
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Registered User
Join Date: Oct 2005
Location: East London (UK)
Posts: 395
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here is so you can visually see the effects of Qigong if you are going to learn gung fu then qigong is a must.
http://www.shaolins.com/shaolin6.htm heres the history for you to brush up on, i think to learn the roots of things are helpfull in understanding certain aspects. http://www.crystalinks.com/qigong.html heres explaining about different methods and types of qigong, devided into "hard" and "soft" Qigong, http://www.qi-energy.com/qigongstyles.htm heres a site you might find helpfull with choosing a chinese style. http://en.wikipedia.org/wiki/Chinese_martial_arts i will help you out more just ask for tips when ever i have time to answer i will. peace.
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-Before Guns Men Had Balls- -Shaolin Warrior- |
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#15 (permalink) |
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Registered User
Join Date: Oct 2005
Posts: 20
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I don't know about all that training at home stuff. What's your fitness level anyway? If you're already physically adept, I would recommend just going to a few schools to see what you like, and to learn some basics. A lot of schools will let you have a free class or 2, sometimes even a whole month. It's really hard to learn any martial arts from a book or tv. You need someone to practice with a lot of the time, and someone to tell you if you're doing it wrong. When I first started, I didn't realize there was so much to just simple things. You can really hurt yourself if you don't do things correctly. >_>
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