Breathing correctly.

gong fu · 11-09-2005, 06:50 AM

i was curious as to how people breath in there daily life and when training/fighting,

i personally breath through my stomach not my chest i assume all of you also breath into your stomach not your chest?.

i assume because this is chinese martiala rts forum, so we should all be doing correct breathing right?,

peace

seeker · 11-09-2005, 10:51 AM

I don't like "touching" my breathing too much. Right kind of breathing comes with relaxation, which in turn comes from practise; Zhan Zhuang, Taiji etc.

11-09-2005, 06:50 AM	#1 (permalink)
gong fu Registered User Join Date: Oct 2005 Location: East London (UK) Posts: 395	Breathing correctly. i was curious as to how people breath in there daily life and when training/fighting, i personally breath through my stomach not my chest i assume all of you also breath into your stomach not your chest?. i assume because this is chinese martiala rts forum, so we should all be doing correct breathing right?, peace __________________ -Before Guns Men Had Balls- -Shaolin Warrior-

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11-09-2005, 10:51 AM	#2 (permalink)
seeker Registered User Join Date: Oct 2002 Location: Tampere, Finland Posts: 87	I don't like "touching" my breathing too much. Right kind of breathing comes with relaxation, which in turn comes from practise; Zhan Zhuang, Taiji etc.

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