Tai Chi

lilwizard · 04-30-2008, 03:54 PM

i found a morning tai chi class which fits my parents schedule. i really like it and wonder if its gunna have any benifit when i do mma over the summer. i also work out at home 5 days a week. thank u

taoistscholar · 05-14-2008, 01:04 AM

Tai Chi is an internal martial art and MMA and working out are generally external which normally will prove hazardous for both areas of your training.

Rarely, can you find a way in which they compliment each other. However, dont get me wrong if youre capable of it, youll find the way

But let me warn you the road will be rough

taoistscholar · 05-14-2008, 01:06 AM

but thats only my insight... prove me wrong!

04-30-2008, 03:54 PM	#1 (permalink)
lilwizard Registered User Join Date: Mar 2008 Posts: 26	Tai Chi i found a morning tai chi class which fits my parents schedule. i really like it and wonder if its gunna have any benifit when i do mma over the summer. i also work out at home 5 days a week. thank u

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05-14-2008, 01:04 AM	#2 (permalink)
taoistscholar Registered User Join Date: Jan 2005 Posts: 44	Tai Chi is an internal martial art and MMA and working out are generally external which normally will prove hazardous for both areas of your training. Rarely, can you find a way in which they compliment each other. However, dont get me wrong if youre capable of it, youll find the way But let me warn you the road will be rough

05-14-2008, 01:06 AM	#3 (permalink)
taoistscholar Registered User Join Date: Jan 2005 Posts: 44	but thats only my insight... prove me wrong!

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