Fitness, Nutrition and Training Forum - Deluxe Martial Arts Forums

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Fitness, Nutrition and Training Forum

Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum.

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Views: 2,031 Announcement: Mixed Martial Arts DVD - Course 1 09-28-2009 Tim Mousel (Administrator)
	Rating Thread / Thread Starter	Last Post	Replies	Views
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	Increasing power in punches and kicks martino123	Yesterday 12:57 PM by ProKarateShop	6	83
	Poll: Strength Training Poll ( 1 2) muaythaiguy15	11-05-2009 07:38 PM by deathstrike	16	1,212
	Extra pounds around the mid section fatbelly	11-03-2009 04:03 PM by Michael Wright	1	63
	working on kicks b3nj4m1n	11-03-2009 03:57 PM by ProKarateShop	7	224
	Delmonte's muscle building program... hype? TwistedDem0nz	10-27-2009 11:13 PM by ProKarateShop	2	226
	Baked potato or sweet potato? shaolin-warrior	10-25-2009 05:04 PM by ProKarateShop	1	160
	Finishing my degree + making money working at home Michey	10-14-2009 03:36 AM by Michey	0	89
	Robotic Boxing Trainer - Unique speedbag	10-12-2009 07:52 PM by speedbag	0	123
	My Workout Plan. AlexW	10-12-2009 03:22 PM by ProKarateShop	2	432
	Muscle building program which has worked great for me, but?? Jamesxx187	10-12-2009 03:20 PM by ProKarateShop	1	227
	Eating too much sugar causes diabetes. AngelaTanner	10-08-2009 10:58 AM by DaveJonesba	2	320
	How effective is my workout? BigBoss42695	10-06-2009 06:40 AM by ad6792612	5	400
	Overweight mma geek	10-05-2009 07:06 PM by ProKarateShop	8	327
	strengthening abs dukemushroom	10-05-2009 07:00 PM by ProKarateShop	8	1,134
	Abs workout- help please Black Emerald	09-23-2009 08:52 AM by Clayton12	7	1,140
	Weight exercises for back muscles ( 1 2) KenshiRyan	09-21-2009 07:57 AM by jackbilbow	27	1,992
	What are the benefits of organic foods??? gloria	09-18-2009 08:38 AM by ProKarateShop	9	779
	How to get abs? www.get-six-pack-abs.com kickboxer_1982	09-16-2009 06:58 PM by Tant01	6	881
	meditation meditation	09-16-2009 07:26 AM by jannifer	4	357
	Parrying exercises and shadow boxing mindful artist	09-07-2009 07:31 AM by ProKarateShop	2	386
	how to watch the NFL Preseason Week 3 online ProKarateShop	09-07-2009 07:24 AM by ProKarateShop	0	160
	Strength Training for MMA bodylastics	09-06-2009 01:37 PM by ProKarateShop	2	521
	Whey Protein chithanh119	09-06-2009 01:34 PM by ProKarateShop	2	260
	cutting weight ( 1 2 3 4 5) BadgerFu57	08-29-2009 10:26 AM by peterlogins	68	2,719
	Good for You! Surveys says Organic Food Buyers not cutting back cpaiva14	08-26-2009 05:14 AM by cpaiva14	0	157
	To Diet Or To Lifestyle Ericksmadhouse	08-25-2009 01:51 AM by e.giftshoppe	2	309
	Wrist Exercises ( 1 2) martialartsmad	08-24-2009 12:12 AM by Scott Bolinger	15	1,337
	are there any safe fat burners? JeetKuneDoboy	08-23-2009 09:39 AM by Mat Rant	4	1,063
	some days when you just aren't into it.... GQchris	08-12-2009 02:32 PM by Tant01	2	148
	100% Whey Protein (Good or Bad) Irishkid	07-27-2009 04:17 AM by Scott Bolinger	1	496
	Grappling Workout (Video) jasculs	07-24-2009 12:15 AM by jasculs	0	260
	Flexibility faithfullozer	07-21-2009 11:32 PM by Baki Hanma	1	266
	Over 1,500 Books & Articles on Diet & Nutrition Ericksmadhouse	07-16-2009 01:19 PM by bang543210	2	226
	Getting in condition with injuries Laura	06-30-2009 03:27 PM by Tom Yum	8	187
	Isometrics to Build Strength for Martial Artists rimam1	06-29-2009 12:12 PM by rimam1	0	224
	Stairmaster Bad For Knees?!?? YHUANGEBEE	06-26-2009 09:39 PM by geemo4	4	1,245
	need help in losing weight tical	06-26-2009 03:06 AM by rickysymo	12	1,003
	Which strength training exercises do you prefer? Isometric exercises or weights rimam1	06-24-2009 07:21 PM by KATTKD	2	765
	Help Me Adjust My Rather Unique Training Regiment MMARugger	06-21-2009 02:45 PM by Tom Yum	2	348
	i want to lose about 60 pounds. i was wondering if there are any good Knowledge Bot	06-17-2009 05:16 PM by divadeluxe11	3	336

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