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| Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum. |
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| Novice Join Date: Dec 2003
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![]() | getting taller has to do with genetics. You'll get ur growth spurt when u'll get it. My dad got his growth spurt during the freshman year of college, so some people grow late.. real late. Anyways, don't go TOO heavy TOO quickly. Keep your reps around 15 or so and lay off the juice. That shit'l make you FAT!
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| Registered Join Date: Feb 2002 Location: koko
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![]() ![]() ![]() ![]() ![]() ![]() ![]() | Quote:
"Can lifting weights stunt ur growth?" no
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