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Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum.


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Old 12-07-2003, 10:58 AM   #1 (permalink)
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Default finger strenthening

Does anyone know any ways to strenthening fingers for finger attacks?
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Old 12-07-2003, 04:12 PM   #2 (permalink)
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I read in KUNG FU magazine for a tiger claw workout to do fingertip push ups, im not an expert on the topic though.
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Old 12-08-2003, 02:41 PM   #3 (permalink)
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Quote:
Originally Posted by YHUANGEBEE
I read in KUNG FU magazine for a tiger claw workout to do fingertip push ups, im not an expert on the topic though.
Does this mag have a web?
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Old 12-08-2003, 03:55 PM   #4 (permalink)
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Strengthening?


A large part of learning is having a common ground from which to operate.


What is the purpose of your finger strengthening?
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Old 12-08-2003, 05:11 PM   #5 (permalink)
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Quote:
Originally Posted by johnnyada1
Does this mag have a web?
Sorry, but Im not sure, if I find out Ill let you know and tell you which issue as well.
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Old 12-09-2003, 12:10 PM   #6 (permalink)
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the purpose of my training is to improve the power of finger attacks
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Old 12-09-2003, 06:13 PM   #7 (permalink)
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Finger attacks like a really hard poke or finger attacks as in a super grip?
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Old 12-10-2003, 11:56 AM   #8 (permalink)
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Quote:
Originally Posted by mafiaboy
Finger attacks like a really hard poke or finger attacks as in a super grip?
YEAH for finger strikes
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Old 12-10-2003, 11:59 AM   #9 (permalink)
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YEAH for finger strikes
finger pokes
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Old 12-10-2003, 12:42 PM   #10 (permalink)
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Fingertip push-ups

Fingertip walking - go across the room on all fours on your fingertips and toes.

Squeeze a tennis ball - try to break it.

Finger strikes into a bucket of sand.

Digging holes in sand using the fingers

Rock-climbing on a training wall.

Archery (alternate left and right grip)

Corn husking
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Pushups Completed: 5 1/2
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Old 12-13-2003, 04:21 PM   #11 (permalink)
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WOW.

thanks a lot, they all sound really effective. I already do rockclimbing that good for all the body especially delts.
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