Happens to everybody. Change the routine. Vary the level of intensity. Do something else that is physical and fun.
Go bicycling in the park.
Go hiking in the woods.
Climb a hill
Rent a kayak
Play tag football with a few friends.
Get a training partner and make a bet to not be absent from training. (friendly accountability)
Sometimes we think a workout isn't worth doing unless it's intense and challenging. T'ain't necessarily so, if the alternative is to do nothing.


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