|
|
 |
 |
 |
 |
 |
 |
 |
 |
 |
 |
|
|
||||||
|
|||||||
| Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum. |
 |
|
|
LinkBack | Thread Tools | Rate Thread | Display Modes |
04-26-2004, 08:11 PM
|
#3 (permalink) |
|
Registered User
Join Date: Sep 2003
Posts: 70
 |
The Atkins diet is good so is the Paleolithic Diet. You can make some serious gain or losses rather. If you go on Atkins you must follow the induction phase to the letter. The good thing is that it's only 2 weeks long. Just watch those carbs.
__________________
"I thoroughly disapprove of duels. If a man should challenge me, I would take him kindly and forgivingly by the hand and lead him to a quiet place and kill him" Mark Twain |
|
|
|
04-26-2004, 09:23 PM
|
#4 (permalink) |
|
Registered User
Join Date: Feb 2004
Posts: 37
|
The atkins diet, although likely the most popular because of its effectiveness in short term weight loss, is not a healthy choice. Unnecessarily putting your body into ketosis is a terrible idea, and is simply unnatural. If you investigate into low carb products you will find that they tend to be very high in fat, especially saturated fat which is the worst kind. Here is the whole truth about weight loss: decrease calories, increase exercise, hydrate thoroughly. If you interested I'll tell you what I did after an auto accident to lose weight I had gained, and I lost 80 lbs in 6 mos and did it for free and healthily.
__________________
"To show mercy towards your enemies; is to show cruelty to yourself." |
|
|
|
|
04-27-2004, 06:21 AM
|
#7 (permalink) |
|
Registered User
Join Date: Feb 2004
Posts: 37
|
I suppose amputation would have offered the same result if not better, but it is too costly,so not an option just plain common sense eating thats all.
__________________
"To show mercy towards your enemies; is to show cruelty to yourself." |
|
|
|
|
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | Rate This Thread |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Dieting help | Sanjay | Fitness, Nutrition and Training Forum | 17 | 02-02-2004 09:47 AM |
| dieting for martial artists | taekwondoguys | Fitness, Nutrition and Training Forum | 7 | 02-02-2004 08:11 AM |
| Ham/turkey bad if on diet? | SpeedKing9 | Mixed Martial Arts (MMA) & BJJ Forum | 9 | 10-29-2001 02:25 PM |
Linear Mode
