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| Fitness, Nutrition and Training Forum What's the best way to get in shape? What are the best supplements? Find out on our Fitness Forum. |
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#1 (permalink) |
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Registered User
Join Date: Jul 2004
Location: Cali
Posts: 2,120
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is it true ur kidneys can only process a certain amount of protein at a time and the rest is just wasted? if so anyone know how much it can take at a certain time? i think i heard it was like 30 grams per hour, but im not sure.
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#2 (permalink) | |
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Registered User
Join Date: Aug 2004
Location: PA, USA
Posts: 1,059
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KOTO RYU ![]() My favorite neg rep points earned so far: "ofeensive and inconsequent young man, should be banned!!" - Xebsball |
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