The Ultimate in Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
Mixed Martial Arts, Thaiboxing, Brazilian Jiu-Jitsu, Combat Submission Wrestling, Jeet Kune Do, Women's Self-Defense, Boxing and Filipino Martial Arts
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03-15-2005, 02:13 PM
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| Registered User Join Date: Sep 2004 Location: H-Town
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  |  Plyometrics and Core Training I recently began training in plyometrics and core training in addition to weight lifting. Now due to money contraints and work priorities i can no longer attend my MT classes. Do you think training in both will help me keep the little bit of core strength and speed that i gained from my MT classes? I'm still a beginner in MT and looks like forever now.  How often should i practice this? Thoughts and suggestions would be greatly appreciated! |
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