Foods.

The Defiant One · 10-20-2005, 06:29 AM

What are some good healthy foods to eat?

Like nuts, seeds, and vegetables..

blitz · 10-20-2005, 12:49 PM

Seeds/Vegetables/protiens. Maybe a little sugar before workout if you want to do that, just to give you a little extra energy. You should include everything in your diet but dont eat excessivly.

10-20-2005, 06:29 AM	#1 (permalink)
The Defiant One Registered User Join Date: Feb 2005 Posts: 56	Foods. What are some good healthy foods to eat? Like nuts, seeds, and vegetables..

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10-20-2005, 12:49 PM	#2 (permalink)
blitz Registered User Join Date: Sep 2005 Location: Home Posts: 1,045	Seeds/Vegetables/protiens. Maybe a little sugar before workout if you want to do that, just to give you a little extra energy. You should include everything in your diet but dont eat excessivly.

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